Pilates HQ

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Here you will find helpful of tips and tricks to perfect your teaching as well as advice on how to avoid common mistakes and tricky situations.

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Stephanie Neal

May 7, 20222 min read

5 Tips for New Pilates Teachers (That I wish someone had told me)

Read these 5 Tips to help you avoid some of the common mistakes New Pilates Teachers make when getting started.

Stephanie Neal

Mar 7, 20222 min read

Hands on Assists for Pilates Teachers

I'd love to know where you stand on using Hands-on Assists and Tactile Cueing in your Teaching? Are you a lover or a hater (or a never...

Stephanie Neal

Dec 21, 20212 min read

How to Fill Your Pilates Classes and Create Raving Fans in the Process

This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...

Stephanie Neal

Oct 3, 20212 min read

Tips for Teaching Open Level Pilates Classes

Teaching open-level pilates classes is one of the most challenging styles of classes to teach. There is so much that we have to focus on...

Stephanie Neal

Sep 26, 20212 min read

How to Teach Advanced Reformer Exercises

How to stop making these two mistakes when teaching the advanced reformer exercises

Stephanie Neal

Aug 10, 20211 min read

What to do when you have a New Client in Your Pilates Class

Ever had this happen to you? You have your pilates class all planned out only to arrive and realise that you've got a brand newy in your...

Stephanie Neal

Jul 22, 20212 min read

How to Teach Reformer Classes that Flow

BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...