Pilates HQ

Blog

Here you will find helpful of tips and tricks to perfect your teaching as well as advice on how to avoid common mistakes and tricky situations.

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Stephanie Neal

Dec 21, 20212 min read

How to Fill Your Pilates Classes and Create Raving Fans in the Process

This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...

Stephanie Neal

Sep 26, 20212 min read

How to stop making these two mistakes when teaching the advanced reformer exercises

Stephanie Neal

Jul 22, 20212 min read

BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...

Stephanie Neal

Jul 12, 20212 min read

Teaser on the Reformer are you a lover or a hater?? OR Are you a “I’ve never tried it or taught it before - er” When I first started...

Stephanie Neal

Feb 22, 20211 min read

It's time to stop avoiding teaching the advanced exercises and get smarter and more strategic with the way you teach them. I know I know,...

Stephanie Neal

Jan 8, 20212 min read

I used to Hate the Teaser, especially on the reformer. I just couldn’t do it. I mean you want me to lift these tree trunks off the floor...

Stephanie Neal

Sep 29, 20204 min read

Our very first HQ Academy member of the Month is, Tara Campbell. Tara is one of the founding members of Pilates HQ Academy, joining in...

Stephanie Neal

Aug 10, 20204 min read

It was around this time last year that I started to feel like I wanted to make a change to my life and my business. Bayden and I had just...