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Welcome to my Blog
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Here you will find helpful of tips and tricks to perfect your teaching as well as advice on how to avoid common mistakes and tricky situations.
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Pilates Teaching Tips for Beginners: Creating a Positive Experience
As the festive season approaches so does the New Year and with it the influx of fresh faces to our Pilates classes. So, I wanted to share...
Stephanie Neal
Dec 21, 20232 min read
5 Tips for New Pilates Teachers (That I wish someone had told me)
Read these 5 Tips to help you avoid some of the common mistakes New Pilates Teachers make when getting started.
Stephanie Neal
May 7, 20222 min read
Hands on Assists for Pilates Teachers
I'd love to know where you stand on using Hands-on Assists and Tactile Cueing in your Teaching? Are you a lover or a hater (or a never...
Stephanie Neal
Mar 7, 20222 min read
How to Fill Your Pilates Classes and Create Raving Fans in the Process
This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...
Stephanie Neal
Dec 21, 20212 min read
Tips for Teaching Open Level Pilates Classes
Teaching open-level pilates classes is one of the most challenging styles of classes to teach. There is so much that we have to focus on...
Stephanie Neal
Oct 3, 20212 min read
How to Teach Advanced Reformer Exercises
How to stop making these two mistakes when teaching the advanced reformer exercises
Stephanie Neal
Sep 26, 20212 min read
How to Teach Reformer Classes that Flow
BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...
Stephanie Neal
Jul 22, 20212 min read
Teaching Teaser on the Reformer
Teaser on the Reformer are you a lover or a hater?? OR Are you a “I’ve never tried it or taught it before - er” When I first started...
Stephanie Neal
Jul 12, 20212 min read
Teaching the Advanced Exercises without Overwhelming your clients
It's time to stop avoiding teaching the advanced exercises and get smarter and more strategic with the way you teach them. I know I know,...
Stephanie Neal
Feb 22, 20211 min read
3 Exercises to Help You With The Pilates Teaser
I used to Hate the Teaser, especially on the reformer. I just couldn’t do it. I mean you want me to lift these tree trunks off the floor...
Stephanie Neal
Jan 8, 20212 min read
How to Teach Any Pilates Exercise
The key to teaching any of the Pilates exercises is being able to break the exercise down. I talk about this concept a lot because I...
Stephanie Neal
Dec 16, 20202 min read
6 STEPS TO TEACHING ANY ADVANCED PILATES EXERCISE
New Reformer Pilates Teachers tend to make one of these two mistakes when teaching classes Teaching an advanced exercise without building...
Stephanie Neal
Nov 23, 20203 min read
3 Tips to Help You Get More Pilates Clients
I know it's a tricky time at the moment, especially for us Victorian's who are still not able to be teaching back in a studio. We are...
Stephanie Neal
Oct 9, 20202 min read
Academy Member of the Month - Tara Campbell
Our very first HQ Academy member of the Month is, Tara Campbell. Tara is one of the founding members of Pilates HQ Academy, joining in...
Stephanie Neal
Sep 29, 20204 min read
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