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Welcome to my Blog
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Here you will find helpful of tips and tricks to perfect your teaching as well as advice on how to avoid common mistakes and tricky situations.
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Pilates Teaching Tips for Beginners: Creating a Positive Experience
As the festive season approaches so does the New Year and with it the influx of fresh faces to our Pilates classes. So, I wanted to share...

Stephanie Neal
Dec 21, 20232 min read
Simplify your Reformer Pilates Class Planning
So that you can stop wasting hours scrolling online AND spend more time doing what you love! Almost every reformer pilates instructor I...

Stephanie Neal
Jan 10, 20233 min read


5 Tips for New Pilates Teachers (That I wish someone had told me)
Read these 5 Tips to help you avoid some of the common mistakes New Pilates Teachers make when getting started.

Stephanie Neal
May 7, 20222 min read


How to Fill Your Pilates Classes and Create Raving Fans in the Process
This week I've been thinking about how I can best help the Reformer Pilates Teachers in my Mentoring program (HQ Academy), teach classes...

Stephanie Neal
Dec 21, 20212 min read


Tips for Teaching Open Level Pilates Classes
Teaching open-level pilates classes is one of the most challenging styles of classes to teach. There is so much that we have to focus on...

Stephanie Neal
Oct 3, 20212 min read


How to Teach Advanced Reformer Exercises
How to stop making these two mistakes when teaching the advanced reformer exercises

Stephanie Neal
Sep 26, 20212 min read
What to do when you have a New Client in Your Pilates Class
Ever had this happen to you? You have your pilates class all planned out only to arrive and realise that you've got a brand newy in your...

Stephanie Neal
Aug 10, 20211 min read


How to Teach Reformer Classes that Flow
BY CREATING EXERCISE CLUSTERS Ever taught a class where you felt like your clients were getting up and down, changing positions, changing...

Stephanie Neal
Jul 22, 20212 min read
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